14.3M
Downloads
3921
Episodes
Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia
Episodes
Tuesday Nov 30, 2021
Tuesday Nov 30, 2021
Many people have trouble during meditation with restlessness. Ajahn Brahm gives several tips on how to calm your mind.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.