Episodes

Tuesday Jan 04, 2022
Guided Meditation | 1 January 2022
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Ajahn Brahm talks about how patience is an essential ingredient to deep meditation and the quickest way to reach it. Ajahn also briefly describes the following states of meditation: awareness of the body, awareness of breath, a Nimitta and the four Jhanas.
Please support the BSWA in making teachings available for free online via Patreon.
To find and download more precious Dhamma teachings, visit the BSWA teachings page: https://bswa.org/teachings/, choose the teaching you want and click on the audio to open it up on Podbean.
Version: 20241125